Hi ladies! My name is Christie and I am new to this group. I am really struggling lately. I was diagnosed with ppd in august and then diagnosed with bipolar in march. My life just seems to be crashing around me. I am battling my own demons inside and I feel like I'm losing. I just want/need help. Any suggestions are much appreciated. What do you do when you're feeling low?
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@christieosborne521 I understand how you feel, I get really overwhelmed too. I never really know how to handle it.
I watch motivational speakers or clean.. nice stress reliever
@nerdy.mamacita, it's so hard! I just keep getting this tight feeling in my chest and I feel so overwhelmed and there's no way out
I'm just trying to take it one day at a time. Some days are definitely much harder than others! I've been struggling myself and I just have to keep reminding myself to breathe.
Welcome to the app :)
There is a group for mama's who have PPD if you wanted to join.