Woke up to my sciatic nerve freaking out on my right side... burning searing pain from my butt to my…

Woke up to my sciatic nerve freaking out on my right side... burning searing pain from my butt to my foot! Hubby tried rubbing me and stretching me... but nothing seems to be making it feel better! 😳😓 next step, I'm going to try rotating heat and ice... how will I chase a toddler like this! I love my children... but I don't like what they do to my body!