I've seen mine almost every week since my first trimester. He's fantastic and not only makes my back and shoulders feel better, but if I'm having trouble stretching, he'll do that as well.
Stretches me out, cracks my back. My left shoulder has been a problem for me, so he works out the links there. I wasn't able to do basic movements, think swimming movement, but my range has gotten better. He's also stretching out my hips right now to get me ready for baby!
Find one who works with pregnant women, they have special pillows that will allow you to lay on your tummy (and you can buy them online starting at about $300). Get a list from your insurance and start calling.
LESLIEΒ·
ΠΠ°ΠΌΠ° ΡΡΠ½Π°-ΠΌΠ»Π°Π΄Π΅Π½ΡΠ°
Its soon coming to an end luv!! You got this!
karla coloradoΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
@socalleslie25, I hope so! I feel like I just want to crack my back and lay down all the time
Michelle Stansfield Β·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Have you ever been to a chiropractor?
I've seen mine almost every week since my first trimester. He's fantastic and not only makes my back and shoulders feel better, but if I'm having trouble stretching, he'll do that as well.
karla coloradoΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
@mermaidmeshy, I haven't actually. What do they actually do for you?
Michelle Stansfield Β·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Stretches me out, cracks my back. My left shoulder has been a problem for me, so he works out the links there. I wasn't able to do basic movements, think swimming movement, but my range has gotten better. He's also stretching out my hips right now to get me ready for baby!
Find one who works with pregnant women, they have special pillows that will allow you to lay on your tummy (and you can buy them online starting at about $300). Get a list from your insurance and start calling.