I need a scale. I have never owned one. Considering a trip to Walmart just to weigh myself lol. Last…

I need a scale. I have never owned one. Considering a trip to Walmart just to weigh myself lol. Last weigh, maybe a week and a half ago, I was 186. When I started IF and HIIT a little over a month ago I was 194. So...hoping I made some progress. Even if HIIT has been hit or miss I've been doing pretty great on calories.