So any tips on sleeping better while pregnant 😔😔 This last week has been total hell because I can't sleep at all at night because I feel sooo uncomfortable... and between getting comfortable and having to go pee every two hours and my all over the place SO I can't sleep more than 30 consistent mins ... 😞😞😞
Комментарии
@twinpeanut, I can't help drinking water. I get extremely thirsty at night 😹😹 and my SO will jab me all the damn time, and if e hits my belly I wake him up and yell at him and he feels so bad and will sit there for 20 mins kissing my belly, rubbing it and telling the baby he's sorry and he loves her 😹😹😹🤦🏽♀️ I use like two pillows now they helped so much before but lately it's like nothing I do helps. No matter how many pillows I use.
Try not to drink anything within like 2 hours before bed, use the bathroom before laying down and position pillow (s) to get comfortable. You might still wake up once or twice to pee but its better than nothing
Try to drink more during the day and less caffienes/diuretucs (these drinks are dehydrating and make you pee more and be more thirsty). I put a feather pillow in front and under my tummy so he can't really hit my bump or i place my pregnancy pillow between us. Its worked wonders