I had my appt yesterday at the dr and for the first time I didn't cringe when the nurse said let's…

I had my appt yesterday at the dr and for the first time I didn't cringe when the nurse said let's get your weight 😂... I do realize I'm not where I was prior to my pregnancy (pic on the right) but if I was able to achieve that after 3 kids, with high cholesterol, borderline diabetic and as a single mom at the time then I can be patient and enjoy this journey this time around cause I'm def more knowledgeable, I have great hubby/supporter. Studying the science behind the fitness really has helped me get a more in depth understanding and achieve my results thus far... in 4 months postpartum I've lost 23 lbs and I'm down 7% body fat. So instead of beating myself up for not achieving the right pic that took 3 years to achieve I have to think yes I've made A LOT of progress in only 4 months while juggling a newborn, 3 other kids, school and my business💪🏼 #ificandoit #youcandoittoo #knowledgeispower