I'm so broken. Not pregnant anymore and I don't wanna talk about it but at the same time it's all I…

I'm so broken. Not pregnant anymore and I don't wanna talk about it but at the same time it's all I can think about. The pain I feel is the worst pain I've ever felt. I stay up all night crying alone and I don't even wanna get out of bed or go to work anymore. How do I get through something that I am so torn up inside about?