Anyone got any tips/ solutions for lower back and hip pain? In absoloute agony 5 days out of 7 since having Charlie 😩

You might need physio hun :) did you suffer with your hips when pregnant? 🙁xxx

@winterbaby95, towards the end I did but not all throughout. I'm wondering if having a back to back labour can cause post back issues? X

@jo.wilcox I had a back to back labour and my back is fine hun...only gets achey around a period. I've heard SPD can carry on after birth..you may have a trapped nerve or something...or tight muscles. Make a GP appointment and possible see a chiropractor? Xx

Chiropractor is your best bet tbh, I've got spd and physio isn't helping. Need to find time to see a chiropractor

@winterbaby95, possibly then. I'll get on to the docs just hoped someone knew of something that's helped to ease it 😩 @noshinxoxo, ah no way I'll get on it. Thanks girlies x