I had a lot of sciatica pain towards the end of my pregnancy, is there a yoga move that can help…
I had a lot of sciatica pain towards the end of my pregnancy, is there a yoga move that can help with that? @weeyogismommy #momlifechats
I had a lot of sciatica pain towards the end of my pregnancy, is there a yoga move that can help with that? @weeyogismommy #momlifechats
Jocelyn·
Мама дочки-младенца
https://youtu.be/0z46vKqaNwk #momlifechats these stretches are great for mommies and will help with that. Do everything except twist. Also standing poses where you are stretching you hamstrings and deep hip openers ❤
Alexandra 🌿·
Мама сына-младенца
Thank you! I still sometimes feel it, I hope this helps! Do you have an Instagram account?
Alexandra 🌿·
Мама сына-младенца
I'd have a lot of friends who are into yoga and I'd love to spread the word about you :)