What are the best yoga stretches/poses for back pain and posture improvement @weeyogismommy? I work…
What are the best yoga stretches/poses for back pain and posture improvement @weeyogismommy? I work at a computer everyday! #momlifechats
What are the best yoga stretches/poses for back pain and posture improvement @weeyogismommy? I work at a computer everyday! #momlifechats
Jocelyn·
Мама дочки-младенца
https://youtu.be/0z46vKqaNwk
These stretches are great for the back and posture #momlifechats
Jocelyn·
Мама дочки-младенца
Also these poses. With back pain usually tight hamstrings and IT band can be there problem. Try these
https://youtu.be/3g25NK58jes
#momlifechats
Nicole·
Мама троих детей
@weeyogismommy, thank you SO much!! I'm sorry I didn't respond sooner.