So the 4 month sleep regression is a real thing 😞 how does one even begin to start sleep training?!!?
Hang in there! When Jayden was 4 months he reverted back to waking up every 2-3 hours 😣..It was killing me. Eventually on his own he started sleeping through the night. Just keep a consistent schedule with ur baby..Like try to put them to bed around the same time and have the same nightly routine.