What can I eat or drink to increase my breast milk I feel like I'm not getting as much. It's only been 3 weeks
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Almonds, drink lots of water and mother's Milk heathy lactation tea. You have to constantly drink the tea. 3-5 cups daily. Give it a try.
Fenugreek can help a milk supply but it can also deplete it.
You can make lactation cookies, or buy them. I've had luck with mothers milkmaid tea
@babygirl.817 thanks, I have been having a bowl of oatmeal in the morning at night
Oatmeal: Oats are easy to prepare as a meal. ...
Salmon: ...
Spinach And Beet Leaves: ...
Carrots: ...
Fennel Seeds: ...
Fenugreek Seeds: ...
Bottle Gourd: ...
Basil Leaves.
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Things I never thought I'd say...
Until I became a mom:
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Yes