What can I eat or drink to increase my breast milk I feel like I'm not getting as much. It's only been 3 weeks
What can I eat or drink to increase my breast milk I feel like I'm not getting as much. It's only been 3 weeks
Комментарии
CrystalМама сына-младенца
@amandacn thanks I'ma have to find some lactation cookies..
@patriciaesela6 is this the tea?
Patty Turner Мама троих детей
Almonds, drink lots of water and mother's Milk heathy lactation tea. You have to constantly drink the tea. 3-5 cups daily. Give it a try.
Amanda Мама дочки-младенца
Fenugreek can help a milk supply but it can also deplete it.
You can make lactation cookies, or buy them. I've had luck with mothers milkmaid tea
CrystalМама сына-младенца
@babygirl.817 thanks, I have been having a bowl of oatmeal in the morning at night
ana marcialМама двоих (2 года, 5 лет)
@happymommytoboys,
http://www.momjunction.com/articles/best-foods-to-increse-breast-milk_0076100/?ref=content/
ana marcialМама двоих (2 года, 5 лет)
Oatmeal: Oats are easy to prepare as a meal. ...
Salmon: ...
Spinach And Beet Leaves: ...
Carrots: ...
Fennel Seeds: ...
Fenugreek Seeds: ...
Bottle Gourd: ...
Basil Leaves.
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Yes
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