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Brianna🌸
Brianna🌸
В ожидании первенца

Finally getting some energy again so it looks like I'll be going to the gym today! I can't lift weights like I use to,…

Finally getting some energy again so it looks like I'll be going to the gym today! I can't lift weights like I use to, but I can at least walk/jog.

18

Комментарии

erinflaherty818

Erin

You'll be back to your energetic self in no time! The first trimester is always the hardest. I was always golden after that and was doing P90X3 the day I delivered my 4th at 39 years old. 😂😂😂By that last trimester and those last few weeks, you'll do anything to speed things along! lol

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dalliesmama

Brianna🌸

В ожидании первенца

Oh my goodness! I couldn't even do P90X when I was in good shape! 😂 @erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, 😂 X3 is easier IMO.

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dalliesmama

Brianna🌸

В ожидании первенца

Never heard of it! What's X3? Really worried about getting back into shape after the baby

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dalliesmama

Brianna🌸

В ожидании первенца

@erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, It's P90X3....an updated version that released about 3 years ago...they cut the workouts down to 30 minutes.

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dalliesmama

Brianna🌸

В ожидании первенца

Ohhh okay! I could possibly manage that! @erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, I'm a coach, so if you need me to help you get connected, let me know! :). It has a modifier for anything too hard for you. ❤

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dalliesmama

Brianna🌸

В ожидании первенца

It'll be a while before I have this baby, but I would definitely be interested after. I've always been pretty big into health. @erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, sounds good! Keep walking, do some yoga, stay active. You'll thank yourself later!

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dalliesmama

Brianna🌸

В ожидании первенца

I've heard it kinda helps with labor if you stay active! @erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, it truly does! My boys delivered so fast and easy and I felt more mentally and physically prepared.

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dalliesmama

Brianna🌸

В ожидании первенца

What all kinda workouts did you do? @erinflaherty818, the closer to my second trimester I get the more energy I have so I miss working out and the healthy eating is the hard part!

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erinflaherty818

Erin

@bribarnett58, I did piyo mostly. But I also did a lot of cardio and weight lifting. That said, it was my 4th pregnancy, so I knew how to listen to my body and wore a heart rate monitor.

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dalliesmama

Brianna🌸

В ожидании первенца

I'm so worried on lifting weights. I'd like to jog and do yoga. @erinflaherty818,

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erinflaherty818

Erin

@bribarnett58, so if you're into digital streaming, Beachbody has something called Active Maternity workouts and they're done by trimester. They're led by Autumn Calabrese, the 21 Day Fix chick.

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dalliesmama

Brianna🌸

В ожидании первенца

I'll have to look into that!! @erinflaherty818, I just wanna stay healthy

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art.rocks

leah

Мама сына (7 лет)

Beachbody on demand is amazing!

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