My newest addition is only 2 days old and I can feel my milk coming in. Do any mommies have any recipes you liked that helped keep a steady flow of milk?
Trying to keep it up with my second one, only lasted 5 months with my first.
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I loved to eat the no bake oatmeal balls. there's a ton of recipes on Pinterest.
They say things like flax seed and oatmeal as well as a herbal supplement called fenugreek help with milk supply. Those helped me when I first started and I ended up pumping 40/60 plus oz a day as well as breastfeeding on demand
Yess. I plan on that even got fruits and stuff to infuse with it so when i get tired of plain water i can spice it up a bit.
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Yea oatmeal in general helps but i used red raspberry leaf tea. I made sooooo much milk drinking that tea