My newest addition is only 2 days old and I can feel my milk coming in. Do any mommies have any recipes you liked that helped keep a steady flow of milk?
Trying to keep it up with my second one, only lasted 5 months with my first.
They say things like flax seed and oatmeal as well as a herbal supplement called fenugreek help with milk supply. Those helped me when I first started and I ended up pumping 40/60 plus oz a day as well as breastfeeding on demand