My newest addition is only 2 days old and I can feel my milk coming in. Do any mommies have any recipes you liked that helped keep a steady flow of milk?

Trying to keep it up with my second one, only lasted 5 months with my first.

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cassandre steele·Мама дочки (10 лет)

Yea oatmeal in general helps but i used red raspberry leaf tea. I made sooooo much milk drinking that tea

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brooke·Мама двоих (8 лет, 11 лет)

I loved to eat the no bake oatmeal balls. there's a ton of recipes on Pinterest.

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Kyleigh·Мама троих детей

They say things like flax seed and oatmeal as well as a herbal supplement called fenugreek help with milk supply. Those helped me when I first started and I ended up pumping 40/60 plus oz a day as well as breastfeeding on demand

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Ashley ·Мама троих детей

Talk to @cubanese she has a group

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Kate Davis·Мама двоих (8 лет, 10 лет)

Yess. I plan on that even got fruits and stuff to infuse with it so when i get tired of plain water i can spice it up a bit.

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Susan Carder·Мама сына (9 лет)

Drink lots of water! :)

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