Does anyone know how to get my toddler to sleep later. Sometimes when I put her to bed later she wakes up normal time but will sleep longer at nap time. Any suggestions?
Try a lavender bubble bath before bed. Johnson and Johnson makes a special lavender baby wash just for this. I used to do it every night, then when nights became easier, I stopped using the lavender and gave him a 'normal' bath before bed. Another thing I do is use blackout curtains in the bedroom to trick him into thinking its still dark