deja2017
Deja Durant·Мама дочки (8 лет)
Bouncing on a birthing ball. Hopefully it will help her descent further into my pelvis. I can definitely feel the pressure when I walk 😅😫
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@mirandafamilyoc I will try that. I could barely do them before so I doubt I'll be able tp do it that well now 😂😂
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Squats help move the baby more down in the birth canal I did that with my daughter with in the 1hr I was in labor
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Even though it is quite uncomfortable...