Any mom's take the hair, skin, and nails vitamins? Did it make a difference? I've been taking them for a week. Just want to know when to look for a difference. Im hoping they will help my nails they are so brittle.
U take prenatals? They should have biotin in those! I also take fish oil in addition to prenatals since I've been pregnant and while nursing
If you have brittle nails, make sure you are never cutting with nail clippers!! Always just file. Also, use a daily cuticle oil. Try not to use polish until you see a difference in strength :)
Biotin worked for me