Is their a way we can exercise your vagina I know sounds weird but mine hasn't stopped bothering me…
Is their a way we can exercise your vagina I know sounds weird but mine hasn't stopped bothering me and I have a Doctors appointment Monday and everyone says its normal but it feels heavy and like its being stretched out so I just want something so it won't bother me
Brenda.·
Not weird at all :) try doing kegels, this usually helps me.
Michelle·
Мама сына (2 года), беременна (39 нед.)
@mommyteam28 not much but make sure to do kegals, that will help out later in life also...
Ashley Hernandez ·
Мама сына (1 год), беременна (34 нед.)
How do you do kegals ???? @b3autifulm3ss @breeee
Michelle·
Мама сына (2 года), беременна (39 нед.)
@mommyteam28 do you know how to stop your flow of urine when you are peeing? Or like contracting your vagina muscles while your having sex?
Ashley Hernandez ·
Мама сына (1 год), беременна (34 нед.)
Yes I have tried to stop my pee nothing else ?! @b3autifulm3ss
Michelle·
Мама сына (2 года), беременна (39 нед.)
@mommyteam28 kegels are basicly doing that(while not peeing) like you tighten up your vagina like that and gold it for 10-15 second then release it and do it over again. I do 3 or 4 sets of 15 a day
Brenda.·
It's a little difficult to explain. Lol, it's kinda like you squeeze your V and then let go,
Ashley Hernandez ·
Мама сына (1 год), беременна (34 нед.)
Alright thank you I'll start trying that @b3autifulm3ss
Unknown ·
Sitting on a yoga ball helps with tightening the muscles around your vagaygay & also kegals