Moms and expecting moms, what's a good way to relieve stress. Being pregnant I can't smoke cigarettes or drink. I would…
Moms and expecting moms, what's a good way to relieve stress. Being pregnant I can't smoke cigarettes or drink. I would never do anything to hurt my baby. I've been stressed lately out of my mind. I will sit and color sometimes but it doesn't always help. What's some of y'alls ideas? I don't wanna be stressed I know it's bad for my little peanut.
Jelly 🔮·
Go for a walk or journal
Cecily Hensley·
@dreeex, I will try that, thank you.
Jelly 🔮·
Your welcome .. walking helps me and deff keeping a journal good luck ❤
Rhiannon V·
Мама двоих (2 года, 3 года)
Take some you time. Go to a salon and get your hair or nails done if you can afford it. Take a bubble bath with essential oils and watch a girly movie.
I like listening to guided relaxation videos on YouTube when I've got some quiet time at night. I also find I'm a lot less stressed on days I exercise, so maybe some prenatal pilates or yoga. And a walk like mentioned previously. 😄
Cecily Hensley·
@rhealize, thank you so much!
Jasmine·
Мама дочки-младенца
I loved a lavender bubble bath and music. It's so relaxing. And it's nice to take time for yourself by yourself