I'm swollen really bad. Like I have two tree trunks for legs and feet. What do I do other than put…

@nahla drink lots of water thats about it

@b3autifulm3ss I thought it would make it worst. 😯

Not at all! Drink lots of water and elevate... i had this REALLY REALLY bad i couldnt walk after my last...

Been eating a lot of salt 😕

@nahla and definitely cut down on the salt, that makes is soooo much worse

Yea. Shes right. Water and elavate. It brings the water back down to your kidneys and bladder. When you do that in 30 mins to an hr youll have to go to the bathroom which is normal and a good sign

Compression socks that go up to your knees hope this helps

Drink a tablespoon of apple cider vinegar mixed in water or juice (to mask the taste). I took this religiously while pregnant and didn't swell or bloat.

I was swollen from my toes up to my incision for about 2 weeks after my cesarean :(

I was told to cut out sodium/salt and carbonated beverages, which make your body retain water, and drink lots of water instead. Also, make sure to get plenty of rest with your feet elevated above your heart, and to get up and walk around to keep the circulation flowing. Compression socks, stockings, or hose may help too.

Def cut salt that's not naturally occurring & drink water https://www.google.com/amp/s/draxe.com/anti-inflammatory-foods/amp/ feel better love. 😓