Yeah def ask also ask what kind would be best for you there are so many different brands it's hard to choose

@brittymiranda I'm going back tomorrow so I'll definitely ask!

@mrsgower, you should ask them about that and see if it's okay to take with it. I use to take those and a ton of vitamins and I lost a lot of weight and gained muscle quicker

@brittymiranda I'm on a prescription weight loss drug

It's a pill you can take that helps you sweat and burn more fat when you workout.

@brittymiranda what is thermogenics

Have you tried thermogenics? They would help burn more fat when working out.

@mrsgower, have you seen the picture I posted

@mrsgower, Have u tried garcinia cambogia with a tsp of apple cider vinegar and hot water with a touch of honey for taste? After 1 week of use every morning before breakfast i felt energized and my mood was calmed and focused. Only thing I didn't do was exercise. Until now. Especially now that i have my waist trainer.

@lae1988 I sell it works! I use wraps. It's just very frustrating because my belly is going no where. I diet and exercise as well. No sugar & carbs. Lots of lean proteins. I'm even taking a prescription weight loss pill. I continued gaining weight while breastfeeding. I stopped due to supply issues. Literally goes no where. I'm at a loss. @kambam @macismommie @brittymiranda @jaaz_sm @momof3cuties

@jaaz_sm I am dieting and working out. I don't notice a difference. I also use it works wraps and still nothing. I'm really frustrated.

I am in no way trying to sell to y'all if y'all aren't interested then just send me a friend request simply just to be friends

I was trying to post a picture I posted the before and after I did the other day on here if y'all want to check it out

Y'all seriously I was skeptical about wraps and I sell makeup and stuffs for a company called acti-labs and I just started using the wraps I have wrapped twice and you can tell a difference and o have had two c sections and I'm wrapping again tomorrow so y'all send me a request so you can see my before and afters

@brittymiranda,

@momof3cuties,

Ladies it is not hard to do y'all look me up on Facebook and send me a friend request I will be posting some exciting pictures in the next few days @mrsgower,

Very hard to do. My son is almost 2 and I nurse never lost my belly but I am below my pre pregnancy. Weight

@mrsgower I think that if you were maybe working out and with you dieting it would help ?

That sucks 😭😭😭 I know another good thing to strengthen the core it doing squats but honestly I haven't had much time to go back to the gym.

I'm struggling with the same problem. But it's going to take hard work to get it back flat. I started the waist training and using the fit board last Monday and drinking skinny tea. Along with my herbal life multi vitamin.

@brittymiranda I do abs every day and my belly has gone no where. I'm even on a super strict diet

@jaaz_sm even 7 months post partum?

@kambam dang

I have the same problem 😭😭😭😭 doing abs everyday seems to help some but it's still somewhat there.

Girdles should help .

Its possible but hard work. Could take years if you stick to a regime.