I need help I'm trying to get back in shape at least close to what I was before I had my baby but…

I used my daughter as a weight 😂. hold your baby and do squats. or do push-ups over them. hold her while doing lunges. lift her above your head for arm work outs. sit her on your stomach and do crunches. if you like cardio take your baby on a run in a stroller.

All of that sounds good I will try them wish me luck

@belle6414

I do wish you luck! it was hard for me to do but it was fun because my baby had fun 😊

I hope she has fun lol @belle6414

👍

let me know how it goes

I will @belle6414

Hey how are you! Have u had a chance to get those workouts in? I can help you lose weight if u ever need some advice! Shoot me a message when ur free 😊

@elysiansmama I would love to here great tips from you

@phephe434, hi! Do you have a carrier?

She is too big for it now lol but I have

@elysiansmama

@phephe434, oh yeah that makes sense! They do have yoga videos to workout with you and baby!

I try to do short workouts while she's playing or napping, even if it's for fifteen minutes, strength training is the best workout for fat burning

Thanks a lot I'll try those

hey girl!! Im going to start doing workout videos for mom on Instagram if you wana follow me and il do some soon. let me know your from this app so I can follow back. jann_getsfit

Ok