I am now drink mothers milk tea along with taking fenugreek, eating oatmeal, flaxseed ground up in a smoothie. We shall see within the next week if my supply goes up.
Keep it up! The mothers milk tea did good for me. Milk is not made from blood btw....😂😂😂😂 However it is made up of a lot more vitamins and nutrients that baby will need. Drinking water helps and I noticed that Gatorade helped me as well. But your body will only produce what baby needs. Not how much we think they need...... If that makes sense. GL...
Keep it up! The mothers milk tea did good for me. Milk is not made from blood btw....😂😂😂😂 However it is made up of a lot more vitamins and nutrients that baby will need. Drinking water helps and I noticed that Gatorade helped me as well. But your body will only produce what baby needs. Not how much we think they need...... If that makes sense. GL...