If you’re breastfeeding, you need to make sure you’re getting a full range of nutrition to pass on to your baby.
Perhaps you could add the smoothies to your other foods, rather than following the full set of recommendations which would restrict your foods probably too much.
The smoothies contain natural ingredients with lots of nutrients – the only ingredients with any processing are stevia and protein powder, which you don’t necessarily need to include. I don't think it's fine while Breastfeeding, but you can add the smoothies to your diet. @irmabernal92
if ur breastfeeding, Consult ur doctor, I did this "green cleanse" also prior to getting pregnant and that shit was so horrible especially the detoxing I wanted to die ... just the first week is the hardest so make sure it's okay 👌🏽
Irma Bernal ·
Мама сына-младенца
Done it before ?
Roselys·
Многодетная мама (5 детей)
no. first time, I'm so excited! me and my husband are doing it together! @irmabernal92
Irma Bernal ·
Мама сына-младенца
@momtobeagain, Id have to check it out , you think it's fine while breastfeeding?
Roselys·
Многодетная мама (5 детей)
If you’re breastfeeding, you need to make sure you’re getting a full range of nutrition to pass on to your baby.
Perhaps you could add the smoothies to your other foods, rather than following the full set of recommendations which would restrict your foods probably too much.
The smoothies contain natural ingredients with lots of nutrients – the only ingredients with any processing are stevia and protein powder, which you don’t necessarily need to include. I don't think it's fine while Breastfeeding, but you can add the smoothies to your diet. @irmabernal92
Jelly 🔮·
if ur breastfeeding, Consult ur doctor, I did this "green cleanse" also prior to getting pregnant and that shit was so horrible especially the detoxing I wanted to die ... just the first week is the hardest so make sure it's okay 👌🏽
Roselys·
Многодетная мама (5 детей)
sorry to hear that. I'm not breastfeeding, but hopefully I can handle it. since I already been on a diet of only one regular meal at day @dreeex
Roselys·
Многодетная мама (5 детей)
it's not supposed to be a starving diet, if you read the book carefully you know to snack enough and not be Hungry.
Irma Bernal ·
Мама сына-младенца
@momtobeagain, Oh okay got it thank you , I'll just wait till I'm done breastfeeding to give this a try
Roselys·
Многодетная мама (5 детей)
yes definitely worth it. ! @irmabernal92