did bouncing on a yoga ball help any of you ladies go into labor??
yep! I lost my mucus plug, started getting cramps so I bounced on the ball. went into labor and had the baby 16 hrs later :)
oh damn lol @jessyleigh im gonna do that for sure. how far along were you? @mothernaturexx4 i hope something works for you lol
@mamaofindierose i had an appointment 4 days ago and my cervix was still closed, i went in today and i am 2 cm... didnt do anything but walk so i went and got a yoga ball today, im keeping my fingers crossed lol good luck to you :)
No. Getting on my knees and elbows and rocking my hips back and forth made me go from a 3-10 in 5 mins lol
I think it's helped me dilate/efface more - from 37 weeks to 38 I went from 1 cm to 3 cm.. and all i did really was go on long walks & bounce on my ball! I will see tomorrow at my 39 week appt if I'm anymore dilated 🙏🙏
@keriann, I was four days shy of 40 weeks