I'm a month & a half post partum. Is it okay for me to start working out? We just got a tread mill I wanna start using,…
I'm a month & a half post partum. Is it okay for me to start working out? We just got a tread mill I wanna start using, but is it also to early for other kinds of workouts like squats?
dawn·
ask your doctor at your 6wk PP check up
dawn·
should be fine... I was released at 6 wk for normal activities
Vanessa·
Мама дочки-младенца
I don't have another check up till 6 months. I forgot to ask, the only thing he said was to wait another 4 weeks for sex.
Vanessa·
Мама дочки-младенца
That was 2 weeks ago @dawnrose
Deanna·
Мама дочки-младенца
You should be fine just take it easy at first. Don't go all out the first day but ease into it. @nessa614
Vanessa·
Мама дочки-младенца
Just light walking on the treadmill then ☺ @babynessa