This is the second night in a row that I've gotten REALLY BAD Charlie Horses in my right calf... It…
This is the second night in a row that I've gotten REALLY BAD Charlie Horses in my right calf... It seems to be getting worse as time goes by... To where the pain and intense cramping is going up my hamstring. Idk what to do to get the soreness out so I can walk again?... Nor how to prevent them from happening in the first place?! 😩
Emily·
Мама сына (1 год), беременна (18 нед.)
Water and eat stuff with potassium to help
becky·
Мама троих детей, ждёт четвёртого
ekkk I've had the same problem. only happens aT night and cause me to wake up in intense agonizing pain to where I am screaming.. And then my leg is sore for the next 2-3 days.. hang in there momma
selena ramirez·
Мама сына (1 год)
Yes potassium is great for that. Make sure you have enough in your diet also it's the hardest thing to do when you have a Charlie horse but you have to stretch it out as soon as you feel it. It will go away in seconds.