made a smoothie using 1 prenatal vitamin , since i cant take it whole 😍😍

@jayyxo13 Did you double check and make sure the instructions didn't state, "do not crush"? I made that mistake before.

@snarfyk, i cant swollow them whole cause i will choke & i dont like the taste thats why i crushed them so i wont have an issue taking them. i asked my provider if it was okay to crush them & she said it was fine.

@jayyxo13 Perfect! Better safe than sorry. Your smoothie looks yummy BTW :).

@snarfyk, thank you 😃 first time trying it out

Is it gud?

Cool