Here’s a podcast episode by Susi Hately, a mama pregnant with twins who is also a yoga therapist — she shares guidance…
Here’s a podcast episode by Susi Hately, a mama pregnant with twins who is also a yoga therapist — she shares guidance on How New Moms Can Prepare for and Recover from Pregnancy and Childbirth.
Podcast on iTunes: https://itunes.apple.com/us/podcast/fourth-trimester-podcast-first/id1092879503
Podcast on Google Play: https://play.google.com/music/listen?u=0#/ps/Izesbdsmwa5nltglhikqs5ooa7u
Newsletter signup: http://www.fourthtrimesterpodcast.com/newsletter.html