I had adhd when I was younger I was put on medicine when I got older I stop taking them because i though i didnt need them but now I get depressed a little sometimes but not as much and alot of mood swings

Don't feel ashamed. I know how you feel and what you're going through. If you need someone to talk to , message me.

Definitely talk to a doctor, you never know it could change your whole life around! There's nothing wrong with getting the help you need 💕