
🙌🏻🙌🏻 I could not possibly be more excited to co-host this group starting February 13th.
As moms and women sometimes it's SO HARD to fill our OWN cup so we can continue giving to others.
Mentally
Physically
Spiritually
For 21 days in February we are going to focus on changing that habit together
💗21 days of portion controlled clean eating
💗21 days of 30 minute workouts
💗21 Days of superfood nutrition
💗21 days of accountability and support
💗21 days of affirmations and self-love
I'm looking for mamas who are TIRED in their soul.
TIRED of setting the example of putting yourself last.
TIRED of feeling run down and
TIRED of feeling down on yourself.
🎀This is for you🎀
Come on this journey with me.
Let me show you how to break this cycle, and fill your own cup so you can care for those you love with more passion and love than you ever imagined.
It's not easy, but it IS simple, and I promise to walk the whole way right beside you.
This Valentine's Day-tell your honey you want to 🎁INVEST in YOURSELF 🎁as your present.
💕💕PLUS-The first 5 ladies to commit will get my favorite HYDRA Trak water bottle as a free gift from me! 💕💕
Registration is open NOW until February 8th.
We begin on the 13th.
Comment below or send me an email
💌AmandaHenleyFitness@gmail.com
to claim your spot!
•••••only open to new and current customers, or those working without a coach-no coaches please!!••••

#momlifegroups
Moms,
Here is a completed list of our group chats.
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. If the admin to a group becomes inactive, the group is subject for temporary removal from our list.☺
Please note we do not add duplicate groups to our list
Group Name | Admin
Fitness/weight loss | @jgrue...

#momlifegroups
Moms,
Our new group this week is:
Cooking Moms | @alaina.marie
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Here's the whole list:
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
DIY | @mrs.mommy.loza
...

#momlifegroups
Hey Moms,
Here is the full list of groups! Please tag the admin in the comments below to be added. Thank you to all the moms leading these groups.
Group Name Admin
Postpartum Depression @Heera
Fitness/weight loss @jgruenwald
Miscarriage and Loss @bri92
Couponing @aydans.mommy
NICU @scottiesmommy
Domestic Violence @smilingwithmyawesome4kids
Kids with special needs @smilingwithmyawesome4kids
Car sear safety @santistevanmommie
Babywea...

#momlifegroups
Here's the current list of all the groups in the app! Please message or tag the mom in the comments below to join! And larger groups with newsfeeds are coming soon and a better search too! Thank you to all the moms who lead these groups.
Group Name Admin
Postpartum Depression @Heera
Fitness/weight loss @jgruenwald
Miscarriage and Loss @bri92
Couponing @aydans.mommy
NICU @booboosmommy
Domestic Violence @smilingwithmyawesome4kids
Young mom 20 a...

#momlifegroups
Moms,
Our new group this week is San Antonio Moms | @brilynn.mother
Here's the whole list. Tag the admin for the group to be added!
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
NICU | @scottiesmommy
Domestic Violence | @smilingwithmyawesome4kids
Kids with special needs | @smilingwithmyawesome4kids
Car sear safety | @santistevanmommie
Babywearing | @staceymommy2012
...