Tessa
tessdaniels
Tessa·Мама сына (3 года)

I weigh between 185 and 190 and I seriously feel like absolute shit about myself. I've GOT to lose this weight and get healthy. Starting to think my weight is why I'm not pregnant yet. I love working out. I'm just horrible with the diet help. Anyone have any tips?

3

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paiechols
Paige·В ожидании первенца

Meal prep!!! I know when some people think of meal prepping it sounds hard. But you can make it very simple! Also don't buy sugary treats! If they aren't in the house then you won't be tempted to eat them ☺️

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I weigh 196.

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aja
riahlala3
aja·Мама двоих (2 года, 10 лет), ждёт третьего

just thinking about weight loss. once I have my baby I would like to lose 100 lbs. I was already over weight before I got pregnant so I'm not blaming it on my baby. pre pregnancy i was 235lbs and my height is 5'4...now at 35 weeks pregnant I'm 243lbs...my goal weight is between 130 and 150 😮😮

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riahlala3 thanks 😊@dcb012
riahlala3 ok question...you start off with a big target calories and as you Drop the weight you recalculate
dcb012 I believe so. But you also need to remember you need higher calorie intake for nursing
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Dezzi
blessedmama121619
Dezzi·Мама троих детей

What can help me gain my weight back. I had gained good weight with the old birth control pill I was taking but now that I'm on this one I've noticed I'm losing weight and that is what I'm trying to avoid. I need tips on how to gain weight fast.

2
themothafuckinladymarlow I need to know the answer to this myself! This has been a life long struggle for
kush_queen420 Working out and eating things high in protein also strength training or whey protein powder
mommyofx2 Your trying to gain and I’m over here having a hard time to loose lol what’s your
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