How have you dealt with PPD? I feel like I have no outlets and would hate to complain on social media. As it would come off negative sounding, and I'm a private person. Tips? Ad...

Question

How have you dealt with PPD? I feel like I have no outlets and would hate to complain on social media. As it would come off negative sounding, and I'm a private person. Tips? Advice??

Tylena Donovan · Answer

@kmblackledge92, thank you

Tylena Donovan · Answer

@goodbyelullabye, I suppose I could try that. I tried that as an outlet before and I just didn't keep up with it

R. · Answer

try keeping a journal. that helped me when I was having a tough time

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