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does anyone know is sleep paralysis is hereditary my husband family has it and I'm worried he have it

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samantha townsend·Мама сына-младенца

@breloya thank you

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Brea·Мама дочки (1 год)

My brother and my younger sister both have it. Here's a link if some research. They say it appears to be heritable. But it mostly affects those with anxiety, traumatic stress, bad sleep habits.

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samantha townsend·Мама сына-младенца

you do ? my husband has it bad I have to shake him awake and im worried bc like everyone in his family has it

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Tabatha McGlone ☠️·Мама сына (1 год)

Sleep paralysis has mostly to do with anxiety and sleeping disorders. I don't know if it's hereditary but I have it but it's because if I have really bad anxiety and insomnia

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