proudmomma2016
Β·ΠΠ°ΠΌΠ° Π΄Π²ΠΎΠΈΡ
(ΠΌΠ»Π°Π΄Π΅Π½Π΅Ρ)
really want to loose 60 pounds i just don't know where to start π’π’
1
Π‘ΠΈΠΌΠΏΡΠΎΠΌΡ Π»Π΅ΠΉΠΊΠΎΠ·Π° Ρ Π΄Π΅ΡΠ΅ΠΉ
ΠΠΏΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΡΠΎΠ² Ρ ΠΌΠ°Π»ΡΡΠ΅ΠΉ Π΄ΠΎ 3-Ρ
Π»Π΅Ρ.
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
@novbabygirl after I had my son I went back to my pre pregnancy weight. the minute I popped him out the drs were like uh weres your belly lol I had no left over belly bump. But as he got older I started gaining again.
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@jmoore2586, I'll google it!!
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@andrewsmommy, I said the same thing girl but ever since I had my baby, I've had no motivation to work out, and even less will power!
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Girls I recommend the 21 day fox eating plan with the containers and excercise. I used this and was back to my pre baby weight about 10 months after I had my son.
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
That's about how much I need to lose too π
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Me too. I cant wait to drop this baby. Then I'm getting my body in shape.
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@andrewsmommy, LOL that's awesome!!!