Gatorade and lots of water! I started pumping every 2 hours even if you don't get much, eventually it will increase and as time goes on you decide if you want to wait 3 or 4 hours . I get 6 oz each time I pump (every 4 hours) and my daughter is 7 months . I have exclusively pumped since day one
Adrienne ·
Мама сына (1 год)
Don't stress a lot, eat the foods your body needs, sometimes hearing your baby cry increases it, pump regularly.
Abby·
Мама дочки-младенца
Gatorade and lots of water! I started pumping every 2 hours even if you don't get much, eventually it will increase and as time goes on you decide if you want to wait 3 or 4 hours . I get 6 oz each time I pump (every 4 hours) and my daughter is 7 months . I have exclusively pumped since day one