FTM! 8weeks pp and now that I've given birth I'm experiencing issues with my iron levels. Any…
FTM! 8weeks pp and now that I've given birth I'm experiencing issues with my iron levels. Any recommendations?
FTM! 8weeks pp and now that I've given birth I'm experiencing issues with my iron levels. Any recommendations?
Katherin Mancilla·
Мама дочки-младенца
I was anemic after delivery as well and I just had to take iron supplements and make sure you don't take them with milk. Any kind of dairy really will keep he iron supplement from working properly if you eat or drink it when you take the pill. Hope you feel better soon! I know being anemic made me feel run down all the time. :(
Kenitra·
Also, red meat and spinach have tons of iron. You can look up foods with most iron and it will give you a list!