7weeks post postpartum.. I had my check up on Monday but my doctor forgot to tell if I can lift anything heavy then my baby? I lifted I couch and my vagina felt vary storage so I put the couch down right away and right after I started cramping and my vagina felt like it was falling out when I sat down it was uncomfortable.. I'm still cramping like a period cramp .
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I wouldn't lift anything just yet then. Wait til you are more comfortable. I'd give it a few weeks. Or just test it a little but maybe not with something so heavy after a week or so and see.