When that happened I pumped extra in the morning pumped when I left work pumped longer during my breaks and ate a lot plus try olvatine almond milk and Gatorade just remember it's supply and demand you can do it mama❤️ pump on your days off once a day you'll have extra i nurse exclusively on my days off and never miss that one pump when I'm off work my daughter drink 12-15 oz on average when I work 8 hours also your body regulates its Normal to feel less full just pump longer as needed and massage the breast