What else can help my cervix dilate instead of walking ?

Stairs

@naylaa, I've tried squats also' ..

Bouncing on a yoga ball may help also @beautymommie_,

@naylaa, that I do not have .. 😩😢

girl thank God u asked this question BC I also need answers haha I'm.closed @beautymommie_

EVENING PRIMEROSE OIL I heard it's to help rippen cervix

@hernandez, I have no clue what that is sweetie .. never heard of that kinda oil

lete look up a foto

I take 3000 (3 caps) then at night my hubbs help put 3000(3caps poke a lil hole for the oil to come out) in my vajayjay

I dnt knw if it really works BC I DNT take it all the time but I'ma start doing it all the time m.i started 2 weeks ago but I need sum now