How can I dilate more and efface more? I was 1cm dilated and 50% effaced when I went to the hospital for contractions 2…
How can I dilate more and efface more? I was 1cm dilated and 50% effaced when I went to the hospital for contractions 2 nights ago. I want her here already, even my doctor is pushing for her to come but I don't want medication I want to have her as natural as possible. I've had sex and walked a lot and I feel like nothing is happening. I can't do squats or lunges, I was in a car accident in Dec 8th and so I can only walk for so long and I'm already in pain from sex so I need something that is proven to work.
Jasmin·Мама дочки-младенца
I was two days past my due date and I went up and down stairs until I got tired, I did it about 8 times and went into labor that night.
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