Postpartum moms, when were you given the green light to work out

Always at my 6 week postpartum appt. i havent goten to mine yet for this one i go to that appt on the 4th. That will be my green light if all seems well!! With my other two kids it was the same 6 weeks.

Thought so! @heera,

4 weeks w no ab work (I had a c section) then at my 6 week check up got the ok to do it all 😊💪🏼

@andrea.spikes, I assume light workouts? I'm dying to start to get rid of the pudge lol

Lol I hear ya!! 🙃Yeah just light ones Until 6 weeks then regular workouts