How to Lose Weight Fast: 10 Tips to lose weight even faster after pregnancy:

1. Eat a high-protein breakfast.

2. Avoid sugary drinks and fruit juice.

3. Drink water a half hour before meals.

4. Choose weight loss-friendly foods (see list).

5. Eat soluble fiber.

6. Drink coffee or tea.

7. Eat mostly whole, unprocessed foods.

8. Eat your food slowly.

And second last tips look at: ссылка