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Taylor Pohlman
Taylor Pohlman
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Does anyone have experience using meal replacement shakes to help lose weight? I exercise quite a…

Does anyone have experience using meal replacement shakes to help lose weight? I exercise quite a bit at home but I'm looking for a quick lunch or breakfast idea and not sure which replacement shakes work best. Preferably something that provides energy also since I'm 10 weeks postpartum.

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j.beltran

Jennifer

Мама троих детей

i used advocare meal replacement shakes and they worked great but it is spendy. i did their 24 day challenge and lost like 39 pounds

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tmpohlman1

Taylor Pohlman

Мама сына-младенца

@j.beltran, That's so awesome! Have not tried the shakes but I love SPARK!!! 😍😍😍

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j.beltran

Jennifer

Мама троих детей

the shakes are awesome. i like the chocolate one thats the only one ill drink. i used to blend it with a banana just to feel full.

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tmpohlman1

Taylor Pohlman

Мама сына-младенца

I'll try it!

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