So I dozed off on the couch earlier and had more of those I'm awake but paralyzed dream thing happen 3 times in a row. I don't understand why these are happening. Like I hear a males voice and then heavy footsteps coming near me or I see the shadows and the voices but I try so hard to move and I can't but I know my eyes moved today I could at least blink and look around. But I couldn't even move my fingers I tried to just focus on doing that and kept trying to remind myself it was a dream state but I got sent Into a panic non the less.
This is like the 6th time to actually happen. I've never experienced anything like this ever so i freak out since I already suffer from anxiety due to being attacked by a male not much older than me about 4/5 years ago.
Anyone deal with anything similar
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That's happend like 5 times to me it sucks it's called sleep paralysis
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@mommy4life46, I've never experienced it until I became pregnant.