mrs.burk
Brandi·Мама троих детей
I have really bad anxiety and have for many many years. My anxiety this moment is so bad that I feel like I'm going to die. I hate feeling like this!!!!!!!! 😭 what all helps you guys in the moment to move past it a little faster?
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When I'm feeling anxious and overwhelmed, I load up the car and take a nice drive. Unless I'm angry, in which case I usually just shut myself in a room for a few minutes to calm down. I hope things get better for you!
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Praying
And remembering everything WILL Be ok ! You are not alone!
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Me too! Thank you both!