how do you fix day/night confusion? my son hasn't slept in 2 days other than 2 hours each day and they were during the day. I am exhausted and there has to be a way to help
The only way to fix it is during the day all shades are open, be noisy do chores as you normally do without worrying about waking the baby. If he naps make sure it's in a bright location . At night make sure it's completely dark , no tv , try to talk as little as possible around your baby . If you nurse him try not to turn on bright lights . Other than that it will sort out on its own . I had to go through this too it really sucks !
The only way to fix it is during the day all shades are open, be noisy do chores as you normally do without worrying about waking the baby. If he naps make sure it's in a bright location . At night make sure it's completely dark , no tv , try to talk as little as possible around your baby . If you nurse him try not to turn on bright lights . Other than that it will sort out on its own . I had to go through this too it really sucks !