Tips on dealing with PPD and PTSD during the holidays? I'm having a lot of numb moments

cant tell if mine is hormones , pms , or if im really post partum depressed

@esthelaaa05, how long have you been feeling down? And what type of birth control do you use

im down almost every month like pms. for a few days.... since he was born 10 months ago. and no birth control!

@esthelaaa05, okay. Have you spoken with your doctor? Period come back yet? Breastfeeding?

i dont have a doctor. i just moved.. im looking today. and yes period. and no breastfeeding!

@esthelaaa05, okay. Then it's most likely pms stuff. If it gets really bad I would try and get on an anti depressant and some talk therapy.

But I'm not a dr so do t just take my word as truth