I have 22 month old and he doesn't sleep well at night. should I reduce his nap to 1 hour ? Any…

I always try and keep my daughter entertained and not let her have a nap. If she does it's about an hour one then she's up. I'd make sure he takes an early one so he's not sleeping late and before bed a warm bath and full tummy

your daughter is the same age ?

Omh! My daughter is the same age and doing the same... unfotunetly for her, no nap, short nap or regular napping doesnt make a diiference... 😩

What I did my son is 2.5 y old is I took the second nap away n I put her s nap from 3-5:30 and we come up for bed around 11 n he falls asleep w n an hour